Season 1 Episode 106: Personal Training Goes Mobile in San DiegoWhen Katharine Coggeshall decided to open her own personal training business, she knew a typical studio wouldn't fit the bill. With a desire to help women overcome their weight loss challenges, Katharine wanted to give her clients the opportunity to get trained in a safe, comfortable, private environment that would erase any fears of going to the gym, and what better place to do that in the comfort of their home. Learn how this personal trainer is breaking the mold and making an impact on women's lives by bringing her services to them.
Bio: Katharine Coggeshall Katharine Coggeshall is an in-home personal trainer based in San Diego, California. She specializes in weight loss for women, offering nutritional guidance and custom program design in a calm and unintimidating environment. In conjunction with personal training, Katharine authors a health and wellness blog, called the Fitness Translator, where she uses her scientific background (chemistry, biology, neuroscience, and exercise science) to shed light on weight loss, fitness, and food topics. To learn more, visit: www.FitnessTranslator.com To get social: Twitter: @fit_translator Facebook: www.facebook.com/fitnesstranslator